Although a slight oversimplification, there is some truth to the adage, “a six-pack is made in the kitchen.” As well as the idea that “you are what you eat”, which came to us, as per www.phrases.org.uk “via quite a tortuous route.” They go on to describe how “Anthelme Brillat-Savarin wrote, in Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826: Dis-moi ce que tu manges, je te dirai ce que tu es. [Tell me what you eat and I will tell you what you are].” “And, in an essay titled Concerning Spiritualism and Materialism, 1863/4, Ludwig Andreas Feuerbach wrote: Der...