Learning how to say ‘no’.

Learning how to say ‘no’.

It’s always interesting how things will come into your space, repeatedly. Yesterday, I was listening to a Tim Ferriss podcast in which he was chatting to author Elizabeth Gilbert. One of the things they chatted about was saying ‘no’. Not even two...
Conversations with your younger self

Conversations with your younger self

A common question in interviews is ‘what you would tell your 18, 20, 30, x year-old self?’ As we navigate the years, the hope is that we gain wisdom, learn things, evolve and progress from who we were to who we will become. With hindsight, it is easier to look back on...
The power of journaling

The power of journaling

I’ve been journaling relatively regularly for the last 3 to 4 years. It was prompted by finally getting around to reading Julia Cameron’s The Artist’s Way, in particularly the section on Morning Pages. On her site, she explains what these are: “Morning Pages are three...
Redesigning Life

Redesigning Life

Reading Tim Ferriss’ The Four-Hour Work Week changed my life. Or, at least, changed my perspectives which had me re-evaluate my life. It introduced me to the idea of Lifestyle Design, which is a concept defined and popularised by Ferriss. According to...

Pin It on Pinterest