There are benefits to taking up hobbies

Some time, in the last 20 years, we became busy. It was around the time mobile phones started to fill the gaps in between everything else. Prior to this, we were simply connected to those around us physically and time seemed to move at a different pace.   When you were in the office, or at home, you were only available via landline phone – if you had one – or if someone actually visited you. In the car, you had the radio or your thoughts. In a queue, you had something to read, if you remembered to bring something, your...

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The power of journaling

I’ve been journaling relatively regularly for the last 3 to 4 years. It was prompted by finally getting around to reading Julia Cameron’s The Artist’s Way, in particularly the section on Morning Pages. On her site, she explains what these are: “Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole,...

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